Diet Veg
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A healthy diet is one that helps maintain or improve general health. It is important for lowering many chronic health risks, such as obesity, heart disease, diabetes, hypertension and cancer. A healthy diet involves consuming appropriate amounts of all essential nutrients and an adequate amount of water. Nutrients can be obtained from many different foods, so there are numerous diets that may be considered healthy. A healthy diet needs to have a balance of macronutrients (fats, proteins, and carbohydrates), calories to support energy needs, and micronutrients to meet the needs for human nutrition without inducing toxicity or excessive weight gain from consuming excessive amounts. From Wikipedia under the
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GNU Free Documentation License 6 min., 45 sec. www.youtube.com Mon, 22 Jun 2009 23:21:52 PDT What's the harm in having a non-veg diet, where is the obstruction, if one can eat vegetables and fruits, can have milk, then why can't a ... 3 min., 32 sec. www.youtube.com Fri, 22 Jul 2011 17:31:57 PDT Hi all, Tim here with a day 12 update. Yes I vote for vegetables for weight loss, they really are making me feel great. Juicing diets was ... From Google Video Search: "diet veg" |
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